WHY DOES ISOMETRIC EXERCISE ONLY STRENGTHEN A MUSCLE AT THE ANGLE AT WHICH THE MUSCLES ARE CONTRACTING ?

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One Response to “WHY DOES ISOMETRIC EXERCISE ONLY STRENGTHEN A MUSCLE AT THE ANGLE AT WHICH THE MUSCLES ARE CONTRACTING ?”

  1. bobbobby says:

    Good point but i think it is more complicated than that. I don’t think that the whole muscle fires when it is used at a certain angle. Maybe surrounding muscles are involved at certain angles as well

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