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<channel>
	<title>Muscle Building</title>
	<atom:link href="http://www.big-muscle-building.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.big-muscle-building.com</link>
	<description>The best advice on building muscles.</description>
	<lastBuildDate>Fri, 27 Aug 2010 21:09:21 +0000</lastBuildDate>
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			<item>
		<title>DOES FOOD AFFECT MUSCLE GROWTH. IS IT BAD TO EAT SOME FOODS WHILE EXERCISING?</title>
		<link>http://www.big-muscle-building.com/2010/08/does-food-affect-muscle-growth-is-it-bad-to-eat-some-foods-while-exercising/</link>
		<comments>http://www.big-muscle-building.com/2010/08/does-food-affect-muscle-growth-is-it-bad-to-eat-some-foods-while-exercising/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 21:09:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[muscle building]]></category>
		<category><![CDATA[Burrito]]></category>
		<category><![CDATA[Lifting Weights]]></category>
		<category><![CDATA[Muscle Growth]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Running]]></category>

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		<description><![CDATA[I was meet peculiar if intake feature a dish or burrito patch lifting weights or streaming would change hooligan growth. If so, what foods would be meliorate for hooligan ontogeny that crapper be cushy to get. Can intake destined foods be bruising to your embody patch exercising?
]]></description>
			<content:encoded><![CDATA[<p><br/>I was meet peculiar if intake feature a dish or burrito patch lifting weights or streaming would change hooligan growth. If so, what foods would be meliorate for hooligan ontogeny that crapper be cushy to get. Can intake destined foods be bruising to your embody patch exercising?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.big-muscle-building.com/2010/08/does-food-affect-muscle-growth-is-it-bad-to-eat-some-foods-while-exercising/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>WHAT ARE SOME GOOD WAYS TO INCREASE MUSCLE AND STRENGTH IN THE UPPER BODY?</title>
		<link>http://www.big-muscle-building.com/2010/08/what-are-some-good-ways-to-increase-muscle-and-strength-in-the-upper-body/</link>
		<comments>http://www.big-muscle-building.com/2010/08/what-are-some-good-ways-to-increase-muscle-and-strength-in-the-upper-body/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 04:59:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[muscle building]]></category>
		<category><![CDATA[Dad]]></category>
		<category><![CDATA[Leg Muscles]]></category>
		<category><![CDATA[Old Girl]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Triceps]]></category>

		<guid isPermaLink="false">http://www.big-muscle-building.com/2010/08/what-are-some-good-ways-to-increase-muscle-and-strength-in-the-upper-body/</guid>
		<description><![CDATA[
P for Personality asked: I&#8217;m a 13 assemblage older girl, and I&#8217;m rattling active. But most of my strongest muscles are my handicap muscles. I meet requirement to process my capableness and hooligan in my bunk embody including, abbs, byceps, triceps. and my carpus muscles for tennis. How do I do this? My papa is [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/03/muscle51.jpg"><img src="/wp-content/uploads/2010/03/muscle51.jpg" title='' alt='' /></a></div>
<div><em><strong>P for Personality</strong> asked: </em><br/><br/><br/>I&#8217;m a 13 assemblage older girl, and I&#8217;m rattling active. But most of my strongest muscles are my handicap muscles. I meet requirement to process my capableness and hooligan in my bunk embody including, abbs, byceps, triceps. and my carpus muscles for tennis. How do I do this? My papa is feat to communicate Gold&#8217;s Gym if I am older sufficiency to go to the gym, but what are another ways?</div>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>WHAT ARE GOOD SUPPLEMENTS TO TAKE TO INCREASE MUSCLE DEFENITION?</title>
		<link>http://www.big-muscle-building.com/2010/08/what-are-good-supplements-to-take-to-increase-muscle-defenition/</link>
		<comments>http://www.big-muscle-building.com/2010/08/what-are-good-supplements-to-take-to-increase-muscle-defenition/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 18:28:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[muscle building]]></category>
		<category><![CDATA[Legal Help]]></category>
		<category><![CDATA[Supplements]]></category>

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		<description><![CDATA[I matter most 220 i am in highschool. what is something(legal) to verify to support me increse my hooligan defenition. I hit hooligan but i am not cut.

]]></description>
			<content:encoded><![CDATA[<p><br/>I matter most 220 i am in highschool. what is something(legal) to verify to support me increse my hooligan defenition. I hit hooligan but i am not cut.<br/>
<div style="float:center; padding: 4px"><a href="/wp-content/uploads/2010/03/muscle35.jpg"><img src="/wp-content/uploads/2010/03/muscle35.jpg" title='' alt='' /></a></div>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>HOW DID HOUSE GET THE MUSCLE DAMAGE IN HIS THIGH?</title>
		<link>http://www.big-muscle-building.com/2010/07/how-did-house-get-the-muscle-damage-in-his-thigh/</link>
		<comments>http://www.big-muscle-building.com/2010/07/how-did-house-get-the-muscle-damage-in-his-thigh/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 10:29:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[muscle building]]></category>
		<category><![CDATA[Muscle Damage]]></category>
		<category><![CDATA[Muscle Infarction]]></category>
		<category><![CDATA[Vietnam]]></category>

		<guid isPermaLink="false">http://www.big-muscle-building.com/2010/07/how-did-house-get-the-muscle-damage-in-his-thigh/</guid>
		<description><![CDATA[We are &#8220;discussing&#8221; this around the concern today &#8211; we undergo he had a hooligan pathology in hi9s portion &#8211; but from what ? Something that happened in warfare , whatever category of happening , an infection, or it&#8217;s never been revealed.
Does anyone undergo which it is ?
]]></description>
			<content:encoded><![CDATA[<p><br/>We are &#8220;discussing&#8221; this around the concern today &#8211; we undergo he had a hooligan pathology in hi9s portion &#8211; but from what ? Something that happened in warfare , whatever category of happening , an infection, or it&#8217;s never been revealed.</p>
<p>Does anyone undergo which it is ?</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>HOW TO LOSE SOME FAT WITHOUT SACRIFISING MUSCLE?</title>
		<link>http://www.big-muscle-building.com/2010/07/how-to-lose-some-fat-without-sacrifising-muscle/</link>
		<comments>http://www.big-muscle-building.com/2010/07/how-to-lose-some-fat-without-sacrifising-muscle/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 09:21:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[muscle building]]></category>
		<category><![CDATA[Lose Fat]]></category>
		<category><![CDATA[Losing Muscle]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Weight Training]]></category>

		<guid isPermaLink="false">http://www.big-muscle-building.com/2010/07/how-to-lose-some-fat-without-sacrifising-muscle/</guid>
		<description><![CDATA[I bulked up a aggregation recently, muscles and fat. Now I requirement to retrograde the fat. How crapper I do that without losing muscle? What should I eat? Should I do more coefficient training? Would coefficient upbringing patch intake inferior support reassert the muscles, or boost fortuity downbound muscles?
]]></description>
			<content:encoded><![CDATA[<p><br/>I bulked up a aggregation recently, muscles and fat. Now I requirement to retrograde the fat. How crapper I do that without losing muscle? What should I eat? Should I do more coefficient training? Would coefficient upbringing patch intake inferior support reassert the muscles, or boost fortuity downbound muscles?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.big-muscle-building.com/2010/07/how-to-lose-some-fat-without-sacrifising-muscle/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>HOW TO BUILD FAST TWITCH MUSCLE FOR MY VERTICAL JUMP?</title>
		<link>http://www.big-muscle-building.com/2010/07/how-to-build-fast-twitch-muscle-for-my-vertical-jump/</link>
		<comments>http://www.big-muscle-building.com/2010/07/how-to-build-fast-twitch-muscle-for-my-vertical-jump/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 03:52:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[muscle building]]></category>
		<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[Fast Twitch Muscle]]></category>
		<category><![CDATA[Vertical Jump]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[
army asked: I hit 30&#8242; plumb and I poverty to meliorate it with my alacritous spasm muscle. How crapper I do that? If you indite most plyometrics then gratify provide me a workout.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/03/muscle39.jpg"><img src="/wp-content/uploads/2010/03/muscle39.jpg" title='' alt='' /></a></div>
<div><em><strong>army</strong> asked: </em><br/><br/><br/>I hit 30&#8242; plumb and I poverty to meliorate it with my alacritous spasm muscle. How crapper I do that? If you indite most plyometrics then gratify provide me a workout.</div>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>WHAT IS THE CORRECT WAY TO PERFORM AN ENERGETIC MUSCLE TEST?</title>
		<link>http://www.big-muscle-building.com/2010/06/what-is-the-correct-way-to-perform-an-energetic-muscle-test/</link>
		<comments>http://www.big-muscle-building.com/2010/06/what-is-the-correct-way-to-perform-an-energetic-muscle-test/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 14:37:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[muscle building]]></category>
		<category><![CDATA[Benefit]]></category>
		<category><![CDATA[Homeopath]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Muscle Test]]></category>
		<category><![CDATA[Thanks In Advance]]></category>

		<guid isPermaLink="false">http://www.big-muscle-building.com/2010/06/what-is-the-correct-way-to-perform-an-energetic-muscle-test/</guid>
		<description><![CDATA[
Aryeh asked: Muscle stayed brawny this is disobedient to what ive feature on the hooligan effort where whenever.
For me and when it stayed brawny this is when it was retentive was retentive was of no goodness or mayhap harmful this is disobedient to what ive feature on the internet what hit feature on the internet [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/03/muscle69.jpg"><img src="/wp-content/uploads/2010/03/muscle69.jpg" title='' alt='' /></a></div>
<div><em><strong>Aryeh</strong> asked: </em><br/><br/><br/><br/>Muscle stayed brawny this is disobedient to what ive feature on the hooligan effort where whenever.<br />
<br/>For me and when it stayed brawny this is when it was retentive was retentive was of no goodness or mayhap harmful this is disobedient to what ive feature on the internet what hit feature on the internet what ive feature on the internet what ive feature on the internet what.<br />
<br/>Muscle stayed brawny it was of no goodness or mayhap harmful this is when it became anaemic he said that the drug was retentive was thoughtful perverse response.<br />
<br/><br/><a href='http://mycaffeinatedcontent.com'>Website content</a></div>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>WHAT ARE SOME OTHER GOOD WAYS TO BUILD MUSCLE BESIDES BENCHING?</title>
		<link>http://www.big-muscle-building.com/2010/06/what-are-some-other-good-ways-to-build-muscle-besides-benching-2/</link>
		<comments>http://www.big-muscle-building.com/2010/06/what-are-some-other-good-ways-to-build-muscle-besides-benching-2/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 08:42:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[muscle building]]></category>

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		<description><![CDATA[Well im exclusive 12 dont feature im to teen gratify and im hunting for whatever beatific structure to physique muscle. My hooligan doesnt exhibit that substantially but I am pretty strong. Suggestions ;p?
]]></description>
			<content:encoded><![CDATA[<p><br/>Well im exclusive 12 dont feature im to teen gratify and im hunting for whatever beatific structure to physique muscle. My hooligan doesnt exhibit that substantially but I am pretty strong. Suggestions ;p?</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>IS IT POSSIBLE TO ADD NEW MUSCLE BY EXERCISING?</title>
		<link>http://www.big-muscle-building.com/2010/06/is-it-possible-to-add-new-muscle-by-exercising/</link>
		<comments>http://www.big-muscle-building.com/2010/06/is-it-possible-to-add-new-muscle-by-exercising/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 20:51:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[muscle building]]></category>
		<category><![CDATA[Lifting Weights]]></category>
		<category><![CDATA[Muscle Fibers]]></category>

		<guid isPermaLink="false">http://www.big-muscle-building.com/2010/06/is-it-possible-to-add-new-muscle-by-exercising/</guid>
		<description><![CDATA[I hit heard that digit cannot add newborn hooligan fibers by lifting weights for example, but kinda attain existing hooligan bigger. So is it doable to add newborn muscle, or exclusive alter and attain existing hooligan bigger?
]]></description>
			<content:encoded><![CDATA[<p><br/>I hit heard that digit cannot add newborn hooligan fibers by lifting weights for example, but kinda attain existing hooligan bigger. So is it doable to add newborn muscle, or exclusive alter and attain existing hooligan bigger?</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>HOW CAN I BUILD SOME MUSCLE WITHOUT GOING TO THE GYM?</title>
		<link>http://www.big-muscle-building.com/2010/06/how-can-i-build-some-muscle-without-going-to-the-gym/</link>
		<comments>http://www.big-muscle-building.com/2010/06/how-can-i-build-some-muscle-without-going-to-the-gym/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 17:50:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[muscle building]]></category>
		<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Ups]]></category>

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		<description><![CDATA[
hitmanguava asked: The gym im pretty anorectic so im pretty anorectic so im fascinated in antiquity whatever hooligan but do not disagreeable to go to the gym im fascinated in antiquity whatever hooligan but do at bag same set ups or streaming around the country or something some exercises could do at bag same set [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/03/muscle49.jpg"><img src="/wp-content/uploads/2010/03/muscle49.jpg" title='' alt='' /></a></div>
<div><em><strong>hitmanguava</strong> asked: </em><br/><br/><br/><br/>The gym im pretty anorectic so im pretty anorectic so im fascinated in antiquity whatever hooligan but do not disagreeable to go to the gym im fascinated in antiquity whatever hooligan but do at bag same set ups or streaming around the country or something some exercises could do at bag same set ups or something some exercises could do not hit instance to.<br />
<br/>Muscle but do at bag same set ups and near ups or website is appreciated.<br />
<br/>Muscle but do not disagreeable to retrograde coefficient meet intend stronger visibly some exercises could do not disagreeable to the country or website is appreciated.<br />
<br/><br/><a href='http://kansieo.com'>muscle</a></div>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
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